Sleep Problems: It's bedtime. Lights out. Sweet dreams. Finally, it's time for kids, and you, to get a good night's sleep. Peace and quiet at last, right? Not quite. Not if nighttime is fright time. Night fears, nightmares, struggles, tears ... some of the most difficult parenting happens at bedtime, just when your tired and anxious to get some rest yourself.

This course examines four types of sleep problems in children: fears about sleeping alone, frequent waking and roaming, nightmares and night terrors, and sleep problems with depression. Dr Delaney talks with four families about the sleep problems their children are facing, and offers the viewer understanding, insights, and practical steps to overcome these problems.Use at home with standard DVD player or a computer with a DVD drive.